Weigh In record (no journal entry) for 27 August 2023
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127.6 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2023:
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1098 kcal
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Fat: 38.07g | Prot: 22.96g | Carb: 172.83g.
Breakfast: Ciasto. Lunch: Ogórek Kiszony , Monini Olej z Pestek Winogron, Jajko Sadzone, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Brzoskwinie, Chipsy Tortilla o Smaku Taco. more...
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losing 2.1 lb a week
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1.amelka's weight history
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