Weigh In record (no journal entry) for 15 August 2023
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148.6 lb
Lost so far: 23.4 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2023:
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511 kcal
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Fat: 13.49g | Prot: 12.64g | Carb: 87.56g.
Breakfast: Кофе, Мёд, Растительное Масло, Сода, Сахар, Яйцо, Корица, Славянские Кружева Молоко, Ларица Мука Пшеничная Хлебопекарная Высшего Сорта. more...
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losing 2.6 lb a week
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cv.28's weight history
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