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Eu tô sem acreditar que tô conseguindo novamente 🥰🙌
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212.7 lb
Lost so far: 9.0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2023:
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1633 kcal
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Fat: 54.99g | Prot: 93.24g | Carb: 199.16g.
Lunch: Macarrão, Peito de Frango, Feijão Carioca Cozido. Dinner: Ovo Cozido, Ovo Frito, Cuscuz (Cozido). Snacks/Other: Vitamina de Banana, Laranjas, Banana. more...
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losing 3.9 lb a week
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