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🤩
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171.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2023:
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2368 kcal
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Fat: 98.14g | Prot: 79.29g | Carb: 240.19g.
Breakfast: Müller Reine Buttermilch, Papaya, Landliebe Frische Landmilch 3,8%. Lunch: Honig, Butter, Mischkornbrot, Aldi Hirtenkäse, DM Bio Artischocken mit Sizilianischer Zitrone, Zwiebeln, Zucchini, Rote Paprika. Dinner: Krombacher Radler (Flasche), Cornetto Haselnuss. Snacks/Other: Milkana Sahne Ecken, Nutella Nutella, Mischkornbrot, Weißwein. more...
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losing 2.3 lb a week
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