Weigh In record (no journal entry) for 07 August 2023
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177.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2023:
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1766 kcal
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Fat: 52.50g | Prot: 180.79g | Carb: 139.74g.
Breakfast: Banana Caturra, Santa Terezinha Pão de Regime , Growth Supplements Pea Protein, Carne de Panela, Chinês Arroz Parboilizado , Ovo, Clara de Ovo. more...
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gaining 8.5 lb a week
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danielfelipe1's weight history
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