Weigh In record (no journal entry) for 02 August 2023
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134.9 lb
Lost so far: 43.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2023:
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460 kcal
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Fat: 7.73g | Prot: 45.46g | Carb: 52.38g.
Breakfast: Uvas, Banana Prata. Lunch: Abóbora Refogada, Filé de Frango Grelhado, Arroz Branco (Cozido), Tomates. more...
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gaining 0.6 lb a week
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@ellenjandressa's weight history
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