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Lady Marmalade81
Journal
10 Mar 15
Lady Marmalade81's Journal, 10 March 2015
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Weigh In record (no journal entry) for 10 March 2015
134.0 lb
Lost so far:
1.1 lb
.
Still to go:
19.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 March 2015:
1886 kcal
Fat: 108.79g | Prot: 87.09g | Carb: 126.33g.
Breakfast:
Costa Pizza Scampi, Mestemacher Eiweißbrot, Gut & Günstig Delikatess Thunfischsalat, Alpenhain Obazda Original, Kaffee mit Milch und Zucker.
Lunch:
Kaffee (Gemahlen), Johannisbeerkuchen.
more...
2130 kcal
Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Cleaning - 30 minutes, Running - 6/mph - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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