Weigh In record (no journal entry) for 09 March 2015
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230.6 lb
Lost so far: 144.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1657 kcal
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Fat: 78.75g | Prot: 98.72g | Carb: 134.14g.
Breakfast: Burrito mit Hühnerfleisch, Bohnen und Käse. Lunch: Burrito mit Hühnerfleisch, Bohnen und Käse. Dinner: Rührei. Snacks/Other: TiP Reine Buttermilch, Donuts. more...
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losing 0.9 lb a week
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