Weigh In record (no journal entry) for 27 July 2023
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204.8 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2023:
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2462 kcal
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Fat: 154.05g | Prot: 75.50g | Carb: 186.51g.
Lunch: Dönerteller. Dinner: De Beukelaer Prinzenrolle Choco Duo, DeBeukelaer Prinzen Rolle , De Beukelaer Prinzenrolle (24g), Merci Praline Creme , Merci Petits Chocolate Collection, Merci Merci Finest Selection, Merci Petits Kaffee Sahne, Gut & Günstig Schinkenwürstchen , Böklunder Schinkenwürstchen, Thermomix Tomatensuppe, Thermomix Frische Tomatensuppe , Tomatensuppe. more...
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gaining 9.3 lb a week
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