Weigh In record (no journal entry) for 25 July 2023
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258.4 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2023:
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621 kcal
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Fat: 27.12g | Prot: 33.06g | Carb: 65.17g.
Breakfast: Mehrkornbrötchen, Metzgerfrisch Bierschinken, Aprikosen, REWE Apfel, Gut & Günstig Walnüsse, Gut & Günstig Joghurt Mild 3,5%. more...
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gaining 1.0 lb a week
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lisabeth24's weight history
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