Ayunas.
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188.3 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2023:
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2118 kcal
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Fat: 66.98g | Prot: 248.69g | Carb: 114.78g.
Breakfast: Criollitas Galletitas de Agua, Valente Budin Marmolado, Cuadril, Pechuga de Pollo a la Plancha, Huevo, Puré de Papa, Pechuga de Pollo a la Plancha, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Bollo. more...
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losing 6.2 lb a week
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