domez_etec's Journal, 06 March 2015

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Weigh In record (no journal entry) for 06 March 2015

218.0 lb Lost so far: 6.8 lb. Still to go: 46.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2015:

3102 kcal

Fat: 98.71g | Prot: 84.46g | Carb: 459.86g. Breakfast: Belegtes Brötchen, Gekochtes Ei. Lunch: Gut & Günstig Schokopudding und Sahne, Glasnudeln (Gekocht). Dinner: Coca-Cola Coca-Cola, Edeka Double Chocolate Cookies, Yufka. more...

3240 kcal

Activities & Exercise: Studying - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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domez_etec's Journal, 06 March 2015

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