Weigh In record (no journal entry) for 18 July 2023
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167.8 lb
Lost so far: 4.0 lb.
Still to go: 46.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2023:
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647 kcal
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Fat: 39.77g | Prot: 35.98g | Carb: 37.16g.
Breakfast: Mamão Papaia, Ovo Mexido. Lunch: Salada de Agrião, Pepino Japonês, Friboi Costela Bovina Cozida, Purê de Batata Baroa. more...
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gaining 0.2 lb a week
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AlanaMenesesSiqueira's weight history
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