ly354's Journal, 04 March 2015

Weigh In record (no journal entry) for 04 March 2015
191.8 lb Lost so far: 29.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2015:
60 kcal Fat: 0.95g | Prot: 1.13g | Carb: 11.04g.   Breakfast: Eisbergsalat, Meßmer 6-Kräuter-Mischung. Lunch: Vitalis Heiße Zitrone. Dinner: Florette Feldsalat, Leberkäse. Snacks/Other: Zitronensaft, Meßmer Brennnessel-Mischung, Teekanne Früchtetee. more...
losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ly354's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.