Weigh In record (no journal entry) for 04 March 2015
|
191.8 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2015:
|
60 kcal
|
Fat: 0.95g | Prot: 1.13g | Carb: 11.04g.
Breakfast: Eisbergsalat, Meßmer 6-Kräuter-Mischung. Lunch: Vitalis Heiße Zitrone. Dinner: Florette Feldsalat, Leberkäse. Snacks/Other: Zitronensaft, Meßmer Brennnessel-Mischung, Teekanne Früchtetee. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ly354's weight history
|