Weigh In record (no journal entry) for 09 July 2023
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197.3 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2023:
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327 kcal
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Fat: 5.37g | Prot: 16.61g | Carb: 52.11g.
Dinner: Continente Massa Integral, Continente Manga, Salada de Alface com Vegetais Variados, Mercadona Salmão Ao Natural . more...
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losing 0.3 lb a week
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BárbaraDuarte's weight history
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