Weigh In record (no journal entry) for 08 July 2023
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119.7 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 July 2023:
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2233 kcal
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Fat: 92.10g | Prot: 113.04g | Carb: 228.61g.
Breakfast: Coles Hilo Milk, Coffee, Coles Camembert, Kellogg's All-Bran Original. Lunch: Pears, Coles Hilo Milk, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Coles Regular Soy Milk, Coles Chick Peas, Almonds, Coffee. Dinner: Lemon Chicken. more...
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1330 kcal
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Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Karen_Karen_56's weight history
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