Weigh In record (no journal entry) for 07 July 2023
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103.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2023:
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320 kcal
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Fat: 16.36g | Prot: 25.41g | Carb: 17.18g.
Breakfast: Овсяноблин. Lunch: Ярославский Бройлер Куриная Печень Тушеная в Сметане . more...
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losing 0.8 lb a week
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