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10,5 kg runter seit Ende Januar 🥳🥳🥳
Montag wird’s dann wieder offiziell 🥸
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165.3 lb
Lost so far: 23.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2023:
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1582 kcal
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Fat: 60.46g | Prot: 42.35g | Carb: 216.75g.
Breakfast: REWE Choco Chip, Alpro Sojajoghurt - Vanille. Lunch: Apfelsaft. Dinner: Riggano Pizza Funghi, Gemischter Salat, Libella Eistee Pfirsich . Snacks/Other: Schweppes Virgin Mojito, Wassermelone, Erdbeereisbecher, Schlagsahne. more...
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losing 3.1 lb a week
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