Weigh In record (no journal entry) for 27 February 2015
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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995 kcal
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Fat: 31.33g | Prot: 49.75g | Carb: 129.96g.
Breakfast: Café com Açúcar, Panco Bebezinho Morango. Lunch: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Feijão Carioca Cozido, Arroz Branco. Dinner: Chinezinho Batata Palha, Arisco Molho de Tomate Tarantella, Parmalat Creme de Leite, Sadia Filé de Peito de Frango, Arroz Branco. Snacks/Other: Mangas, Pêra Portuguesa, Limonada. more...
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losing 1.0 lb a week
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