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🤷🏻♀️🤦🏻♀️😭
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168.7 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2023:
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1022 kcal
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Fat: 45.77g | Prot: 62.84g | Carb: 87.55g.
Breakfast: Café, Leite Integral, Growth Supplements 80% Whey Protein Cookies & Cream. Lunch: Estrogonofe de Carne, Big Tosty Batata Palha, Arroz Branco (Cozido). more...
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gaining 7.4 lb a week
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