domez_etec's Journal, 27 February 2015

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Weigh In record (no journal entry) for 27 February 2015

218.9 lb Lost so far: 6.0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2015:

3410 kcal

Fat: 114.80g | Prot: 104.67g | Carb: 474.46g. Breakfast: Kaffee, Aldi Käseaufschnitt, Laugenbrezeln, Club Mate Club Mate (Flasche), Monarc Pains Au Chocolat. Lunch: Linseneintopf, Club Mate Club Mate (Flasche). Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Club Mate Club Mate (Flasche). more...

3270 kcal

Activities & Exercise: Studying - 8 hours, Showering - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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domez_etec's Journal, 27 February 2015

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