Jazzydoodles's Journal, 04 July 2023

169.0 lb Lost so far: 67.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 111.42g | Prot: 81.28g | Carb: 70.78g.   Breakfast: Mac's Snacks Red Hot Pork Skins, Sabra Olive Tapenade Hummus, Taylor Farms Celery Sticks, Skippy No Sugar Added Peanut Butter, Old Wisconsin Beef Sausage Snack Sticks, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Instant Coffee (Dry Powder). Lunch: Happy Farms Sharp Cheddar Cheese, Mustard, Vlasic Dill Relish, Hellmann's Real Mayonnaise, Kroger Carbmaster Multiseed Bread, Great Value Cage Free Large Fresh Brown Eggs. Dinner: Cooked Green Cabbage, Golden Mountain Soy Sauce, Red Onions, Olive Oil , Butter , Koops' Dijon Mustard, Broccoli, Olive Oil , Cauliflower , Lean Turkey Polska Kielbasa. Snacks/Other: Sunkist Pineapple Singles to Go!, Welch's Strawberry Peach Singles to Go. more...

1867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...