Weigh In record (no journal entry) for 04 July 2023
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212.1 lb
Lost so far: 11.2 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2023:
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1311 kcal
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Fat: 53.85g | Prot: 55.69g | Carb: 159.49g.
Breakfast: Chinanudeln, Metzgerfrisch Hausmacher Leberwurst, Dinkelbrötchen, Kaffee mit Milch. Lunch: Lindt Lindor Kugeln. more...
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losing 0.1 lb a week
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Cookie 63's weight history
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