Weigh In record (no journal entry) for 03 July 2023
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132.7 lb
Lost so far: 15.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2023:
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548 kcal
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Fat: 28.52g | Prot: 47.02g | Carb: 28.29g.
Breakfast: Aldi Naturjoghurt, Gut & Günstig Körniger Frischkäse, Champignons Frisch, Gurke (mit Schale), Cheddar-Käse, Edeka Bio High Protein Linsenwaffeln. more...
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gaining 1.0 lb a week
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Diana#17#14's weight history
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