Weigh In record (no journal entry) for 26 June 2023
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204.4 lb
Lost so far: 13.4 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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1089 kcal
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Fat: 7.91g | Prot: 31.36g | Carb: 221.83g.
Breakfast: Macaxeira Cozida, Native Açúcar Demerara, Café. Lunch: Farinha de Mandioca, Caldo de Peixe, Peixe Cação. Snacks/Other: Tangerinas, Artesanal Esfiha Fechada de Carne. more...
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losing 0.4 lb a week
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Thais Guimarães67's weight history
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