Blondinachen's Journal, 26 June 2023

#Guten Morgen ihr Lieben 🥰🙋🏼‍♀️ #Bin mal wieder aus dem Bett gefallen 🙈😴 #Wünsche euch einen schönen Wochenstart 💪🏻 #Heute hab ich 16/1 Uhr Schicht 🙋🏼‍♀️
144.8 lb Lost so far: 15.7 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2023:
494 kcal Fat: 25.17g | Prot: 18.83g | Carb: 44.95g.   Breakfast: Storck Knoppers Milch, Rio D'oro Smoothie Banane Mango Orange Maracuja, Gouda, Espresso. more...
losing 2.3 lb a week

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