Gisanne Marinho's Journal, 24 June 2023

Weigh In record (no journal entry) for 24 June 2023
110.9 lb Lost so far: 0.4 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2023:
1098 kcal Fat: 50.36g | Prot: 56.73g | Carb: 105.14g.   Breakfast: Parmalat Leite Integral, Ovo Mexido, Cuscuz (Cozido). Lunch: Cones de Sorvete (tipo Bolo ou Wafer), Diletto Sorvete de Pistache Sicília, Batatas Fritas, Legumes Cozidos, Frango Grelhado. more...
gaining 0.8 lb a week

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