Weigh In record (no journal entry) for 24 June 2023
|
110.9 lb
Lost so far: 0.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2023:
|
1098 kcal
|
Fat: 50.36g | Prot: 56.73g | Carb: 105.14g.
Breakfast: Parmalat Leite Integral, Ovo Mexido, Cuscuz (Cozido). Lunch: Cones de Sorvete (tipo Bolo ou Wafer), Diletto Sorvete de Pistache Sicília, Batatas Fritas, Legumes Cozidos, Frango Grelhado. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gisanne Marinho's weight history
|