Belu05's Journal, 23 February 2015

Belu05's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 February 2015

224.9 lb Lost so far: 6.6 lb. Still to go: 75.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2015:

742 kcal

Fat: 25.27g | Prot: 30.28g | Carb: 97.69g. Breakfast: Pan Blanco, Café Instantáneo. Lunch: Pizza de Queso (36 Cm, Masa Gruesa). more...

3770 kcal

Activities & Exercise: Karaoke - 1 hour and 30 minutes, Studying - 3 hours and 30 minutes, Treadmill - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

losing 2.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Belu05's weight history

view complete history

Belu05's Journal, 23 February 2015

Submit a Comment

Other Related Links

Members

Belu05's weight history