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chicaenchanclas
Journal
23 Feb 15
chicaenchanclas's Journal, 23 February 2015
chicaenchanclas's Profile
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Weigh In record (no journal entry) for 23 February 2015
130.7 lb
Lost so far:
6.0 lb
.
Still to go:
2.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2015:
1106 kcal
Fat: 56.09g | Prot: 41.05g | Carb: 105.65g.
Breakfast:
Latte Macchiato.
Lunch:
Gut & Gerne Dinkel wie Reis, Maggi Gefüllte Paprika.
Dinner:
Aldi Brötchen, Confiserie Firenze Berliner mit Puddingcreme und Erdbeeren.
Snacks/Other:
Lindt Alpenvollmilch Minis, Wintertraum Feine Kakao-Mandeln.
more...
1688 kcal
Activities & Exercise:
Desk Work - 7 hours, Walking (slow) - 2/mph - 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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chicaenchanclas's weight history
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