chicaenchanclas's Journal, 23 February 2015

Weigh In record (no journal entry) for 23 February 2015
130.7 lb Lost so far: 6.0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2015:
1106 kcal Fat: 56.09g | Prot: 41.05g | Carb: 105.65g.   Breakfast: Latte Macchiato. Lunch: Gut & Gerne Dinkel wie Reis, Maggi Gefüllte Paprika. Dinner: Aldi Brötchen, Confiserie Firenze Berliner mit Puddingcreme und Erdbeeren. Snacks/Other: Lindt Alpenvollmilch Minis, Wintertraum Feine Kakao-Mandeln. more...
1688 kcal Activities & Exercise: Desk Work - 7 hours, Walking (slow) - 2/mph - 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

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