Weigh In record (no journal entry) for 19 June 2023
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135.8 lb
Lost so far: 12.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2023:
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645 kcal
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Fat: 36.15g | Prot: 28.03g | Carb: 51.24g.
Breakfast: Müller Reine Buttermilch, Kaffee. Lunch: Jacobs Espresso , Braune Champignons (Italienische Crimini), Rote Paprika, Gurke (mit Schale), El Tequito Trio Nacho Dip. more...
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gaining 3.1 lb a week
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Diana#17#14's weight history
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