Weigh In record (no journal entry) for 17 June 2023
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148.8 lb
Lost so far: 4.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2023:
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598 kcal
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Fat: 23.77g | Prot: 32.32g | Carb: 64.91g.
Breakfast: Biscoito de Polvilho, Ovo Frito. Lunch: Ovo Cozido, Banana Prata, Couve Refogada, Menu + Leve Feijoada Light. more...
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losing 2.3 lb a week
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Fabiana Mila's weight history
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