Weigh In record (no journal entry) for 13 June 2023
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135.6 lb
Lost so far: 12.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2023:
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754 kcal
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Fat: 45.31g | Prot: 47.69g | Carb: 37.66g.
Breakfast: Cheddar-Käse, Aldi Gourmet Salami, Kaffee. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Bürger Maultaschen Unsere Besten, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss. more...
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steady weight
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Diana#17#14's weight history
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