Weigh In record (no journal entry) for 12 June 2023
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131.6 lb
Lost so far: 19.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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325 kcal
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Fat: 7.11g | Prot: 30.15g | Carb: 35.90g.
Lunch: Tomates, Pepino (Descascado), Alface, Carne de Porco do Lombo (Inteiro, Magro), Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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gaining 0.9 lb a week
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alinne.geovanna's weight history
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