Weigh In record (no journal entry) for 09 June 2023
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139.8 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 June 2023:
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1238 kcal
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Fat: 68.72g | Prot: 76.15g | Carb: 40.74g.
Breakfast: Verdemar Farinha de Castanha de Caju, Power One Pasta de Amendoim Integral, Arcor Bala 7 Belo Framboesa, Café Expresso, Ovo. Lunch: Pérgola Vinho Tinto Seco, In Natura Tomate, Vila Oliva Castanha do Pará sem Casca, Abacate, Morangos, Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha Cozida. Dinner: Sadia Mussarela. more...
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1655 kcal
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Activities & Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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raquel iancen's weight history
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