Weigh In record (no journal entry) for 08 June 2023
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203.0 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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2247 kcal
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Fat: 102.29g | Prot: 64.93g | Carb: 274.54g.
Breakfast: Weizenbrötchen. Lunch: Eiskugel. Dinner: Lidl Eisbergsalat, Eisbergsalat, Wagner Steinofen Pizza Salami . more...
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losing 6.2 lb a week
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