Weigh In record (no journal entry) for 07 June 2023
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164.7 lb
Lost so far: 10.8 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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871 kcal
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Fat: 31.11g | Prot: 45.64g | Carb: 103.83g.
Breakfast: Qualy Qualy Vita , Pão Francês. Lunch: Jiló Cozido, Abóbora Cabotia, Alface, Sadia Copa Lombo, Feijão Fradinho Cozido, Arroz Branco (Cozido). Dinner: Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Quiabo Cozido, Feijão Fradinho Cozido. Snacks/Other: Ovo Frito, Pão Francês, Mexerica. more...
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gaining 0.6 lb a week
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lidylua's weight history
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