Weigh In record (no journal entry) for 07 June 2023
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129.4 lb
Lost so far: 24.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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348 kcal
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Fat: 18.93g | Prot: 25.59g | Carb: 20.65g.
Breakfast: Nutri Good Bombom 60% Cacau, Tambaú Catchup , Cenouras, Ovo (Inteiro), Itambé Whey Coco com Batata Doce, Feijão Carioca Cozido. more...
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losing 0.1 lb a week
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Lívia~Foco30's weight history
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