Weigh In record (no journal entry) for 06 June 2023
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204.8 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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1442 kcal
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Fat: 58.58g | Prot: 62.72g | Carb: 165.99g.
Breakfast: Hallo Pizza Pizzabrötchen, Pizzabrötchen, Kaffee, Kaffee mit Milch. Lunch: Barilla Nudeln Gekocht, Nudeln (Gekocht), Lidl Eisbergsalat, Eisbergsalat, Pizza Selbstgemacht. Dinner: ÖMA Beer GMBH Tharros Feta Laktosefrei . more...
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gaining 7.7 lb a week
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