Weigh In record (no journal entry) for 05 June 2023
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160.5 lb
Lost so far: 24.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2023:
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1621 kcal
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Fat: 95.76g | Prot: 124.61g | Carb: 61.20g.
Breakfast: Banane, Ei, Kerrygold Butter, Lindenhof Gouda. Dinner: Bonduelle Kichererbsen , Rapunzel Cashewmus, REWE Beste Wahl Cherry Roma Tomaten, Meine Metzgerei Frische Bratwurst Grob, Mangold, Zwiebeln. Snacks/Other: Gut & Günstig High Protein Vanille Pudding. more...
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steady weight
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