Weigh In record (no journal entry) for 02 June 2023
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209.7 lb
Lost so far: 0 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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1814 kcal
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Fat: 48.82g | Prot: 49.82g | Carb: 293.96g.
Breakfast: AdeS Soja + Suco de Maçã, Lanche Natural, AdeS Soja + Suco de Maçã, Lanche Natural. Lunch: Purê de Mandioquinha, Arroz Branco (Cozido), Purê de Mandioquinha, Arroz Branco (Cozido). Dinner: Milka Chocolate, Milka Chocolate. Snacks/Other: Café com Leite Integral, Café com Leite Integral. more...
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2649 kcal
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Activities & Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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