Weigh In record (no journal entry) for 02 June 2023
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308.4 lb
Lost so far: 31.1 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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3516 kcal
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Fat: 145.03g | Prot: 235.84g | Carb: 317.87g.
Breakfast: Banana Nanica, Vigor Viv Protein Flocos, Omelete ou Ovos Mexidos, Margarina. Lunch: Sadia Filezinho de Frango (Sassami), Macarrão a Bolonhesa. Dinner: Torta de Limão, Churrasco, Pão Francês, Budweiser Cerveja Zero. Snacks/Other: Café Espresso com Leite, Extra Queijo Prato, Casa Do Croissant Croissant, Bolo de Fubá, Banana Nanica. more...
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4040 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 16 hours and 30 minutes, Driving - 1 hour, Exercise Machine - 30 minutes. more...
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losing 1.5 lb a week
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Renann Leite's weight history
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