Weigh In record (no journal entry) for 02 June 2023
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117.9 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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1474 kcal
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Fat: 58.61g | Prot: 106.09g | Carb: 129.76g.
Breakfast: Банан, Optimum Nutrition Gold Standard 100% Whey. Lunch: Кубанская Буренка Молоко 2,5%, Nescafe Gold, Сахар, Hochland Творожный Сыр с Сливочный, Хлебзавод 3 Хлеб Шпаковский, Вареное Яйцо. Dinner: Орехи Кешью, Pumpup Протеиновый Батончик со Вкусом Кокоса. Snacks/Other: Дарман Творог 9%, Банан. more...
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gaining 0.4 lb a week
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