Weigh In record (no journal entry) for 01 June 2023
|
189.4 lb
Lost so far: 11.7 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2023:
|
759 kcal
|
Fat: 38.36g | Prot: 35.79g | Carb: 75.10g.
Breakfast: Яичный Белок, Вареное Яйцо, Гречка Отварная. Lunch: ВкусВилл Помидоры, ВкусВилл Сосиски Куриные, Булгур (Вареный). Snacks/Other: Смешанные Орехи, ВкусВилл Апельсин Навелин. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mercy82's weight history
|