Weigh In record (no journal entry) for 31 May 2023
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203.0 lb
Lost so far: 10.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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418 kcal
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Fat: 19.36g | Prot: 31.74g | Carb: 38.80g.
Breakfast: Mãe Terra Semente de Linhaça, Nutrigold Granola, Activia Iogurte Ameixa Zero. Lunch: Sadia Coxinha da Asa de Frango, Beterraba Cozida. more...
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losing 6.2 lb a week
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paulabarbosa2001's weight history
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