Weigh In record (no journal entry) for 31 May 2023
|
123.9 lb
Lost so far: 11.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2023:
|
455 kcal
|
Fat: 18.12g | Prot: 10.48g | Carb: 62.03g.
Breakfast: カルディ サラダの旨たれ, トースト, ポッカサッポロ じっくりコトコト 濃厚コーンポタージュ, セブンイレブン フレッシュ野菜サラダ. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neko5331's weight history
|