Weigh In record (no journal entry) for 30 May 2023
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220.0 lb
Lost so far: 40.3 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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291 kcal
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Fat: 6.58g | Prot: 9.19g | Carb: 48.00g.
Lunch: Edeka Deli Hawai + Pasta, Golden Toast Weizen Toast. more...
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gaining 1.5 lb a week
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Gautier Sansavoir's weight history
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