Brigitte 00's Journal, 30 May 2023

Weigh In record (no journal entry) for 30 May 2023
207.0 lb Lost so far: 81.1 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2023:
1715 kcal Fat: 88.57g | Prot: 78.98g | Carb: 145.64g.   Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Teestange. Lunch: Gut & Günstig Gurkensticks Süß-Würzig, Gut & Günstig Delikatess Hinter Kochschinken, Leerdammer Auflauf-Genuss, Korn Mühle Tortilla Vollkorn Wraps, Ei, Zwiebeln, Ja! Natives Rapsöl. Dinner: Goldähren Bauernschnitten , Aldi Thüringer Bratwurst. more...
787 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brigitte 00's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.