Weigh In record (no journal entry) for 30 May 2023
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207.0 lb
Lost so far: 81.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2023:
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1715 kcal
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Fat: 88.57g | Prot: 78.98g | Carb: 145.64g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Teestange. Lunch: Gut & Günstig Gurkensticks Süß-Würzig, Gut & Günstig Delikatess Hinter Kochschinken, Leerdammer Auflauf-Genuss, Korn Mühle Tortilla Vollkorn Wraps, Ei, Zwiebeln, Ja! Natives Rapsöl. Dinner: Goldähren Bauernschnitten , Aldi Thüringer Bratwurst. more...
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losing 1.0 lb a week
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Brigitte 00's weight history
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