Weigh In record (no journal entry) for 28 May 2023
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103.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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774 kcal
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Fat: 29.43g | Prot: 18.12g | Carb: 108.58g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Patates Kızartması. Lunch: Beyaz Ekmek, Mantı. Snacks/Other: Şekersiz Türk Kahvesi. more...
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gaining 1.3 lb a week
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__kutup_yildizi_'s weight history
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