Weigh In record (no journal entry) for 27 May 2023
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203.7 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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1732 kcal
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Fat: 82.26g | Prot: 100.01g | Carb: 142.48g.
Breakfast: Edeka Erdbeer Fruchtaufstrich, Butter, Omelett oder Rührei, Blaubeeren, Söbbeke ABC Joghurt, Gut & Günstig Speise Quark 20% Fett, Gut & Günstig Butter Toast. Lunch: Alberts Lupinen Rostbratwürstchen, Frikadelle, Kartoffeln, Flor De Sal Kartoffelchips. Dinner: REWE Sandwich Eis. more...
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gaining 4.6 lb a week
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