Anne Foco's Journal, 24 May 2023

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Weigh In record (no journal entry) for 24 May 2023

225.1 lb Lost so far: 26.7 lb. Still to go: 48.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2023:

313 kcal

Fat: 9.40g | Prot: 38.70g | Carb: 19.86g. Lunch: Ovo Cozido, Copacol Peito de Frango Cozido Temperado, Pepino (Descascado), Camil Feijão Preto Temperado Cozido, Repolho Verde. more...

2568 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 8.5 lb a week

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Anne Foco's Journal, 24 May 2023

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